Train Smart in
20 minutes

Experience the future of Fitness with EMS training.

What’s Holding You Back?

Hate Working Out?

You’ll perform basic and simple movements to emphasize the action of the Electrical Muscle Stimulation (EMS). No crazy and fancy moves here! It’s all about simplicity and efficiency.

Short on Time?

Your DOUMA Fitness coach will guide and motivate you to make the most of your time together and hit your fitness goals with every session.

Need Motivation?

Your DOUMA FITNESS Coach guides you and motivates you to make the most of your time together and hit your fitness goals with every session.

Joint or Back Pain?

EMS technology provides very intense muscle stimulation without adding undue stress and pressure on your joints!

What’s Holding You Back?

Hate Working Out?

You’ll perform basic and simple movements to emphasize the action of the Electrical Muscle Stimulation (EMS). No crazy and fancy moves here! It’s all about simplicity and efficiency.

Short on Time?

It takes only 20 minutes once a week to see and get results.

Need Motivation?

Your DOUMA Fitness coach will guide and motivate you to make the most of your time together and hit your fitness goals with every session.

Joint or Back Pain?

EMS technology provides very intense muscle stimulation without adding undue stress and pressure on your joints!

What’s Holding You Back?

Hate Working Out?

You will perform very basic and simple movement to emphasize the action of the Electrical Muscle Stimulation. No crazy and fancy moves here! It’s all about simplicity and efficiency.

Short on Time?

It takes only 20 minutes once a week to see and get results.

Need Motivation?

Your DOUMA FITNESS Coach guides you and motivates you to make the most of your time together and hit your fitness goals with every session.

Joint or back pain?

EMS technology allows to get a very intense muscle stimulation without adding undue stress and pressure on your joints!

What’s Holding You Back?

Hate Working Out?

You will perform very basic and simple movement to emphasize the action of the Electrical Muscle Stimulation. No crazy and fancy moves here! It’s all about simplicity and efficiency.

Short on Time?

It takes only 20 minutes once a week to see and get results.

Need Motivation?

Your DOUMA FITNESS Coach guides you and motivates you to make the most of your time together and hit your fitness goals with every session.

Joint or back pain?

EMS technology allows to get a very intense muscle stimulation without adding undue stress and pressure on your joints!

What’s Holding You Back?

Hate Working Out?

You will perform very basic and simple movement to emphasize the action of the Electrical Muscle Stimulation. No crazy and fancy moves here! It’s all about simplicity and efficiency.

Short on Time?

It takes only 20 minutes once a week to see and get results.

Need Motivation?

Your DOUMA FITNESS Coach guides you and motivates you to make the most of your time together and hit your fitness goals with every session.

Joint or back pain?

EMS technology allows to get a very intense muscle stimulation without adding undue stress and pressure on your joints!

What’s Holding You Back?

Hate Working Out?

You’ll perform basic and simple movements to emphasize the action of the Electrical Muscle Stimulation (EMS). No crazy and fancy moves here! It’s all about simplicity and efficiency.

Short on Time?

It takes only 20 minutes once a week to see and get results.

Need Motivation?

Your DOUMA Fitness coach will guide and motivate you to make the most of your time together and hit your fitness goals with every session.

Joint or Back Pain?

EMS technology provides very intense muscle stimulation without adding undue stress and pressure on your joints!

Transform How You Think About Getting in Shape

At DOUMA Fitness, we’re transforming how you get into your best shape and help you maintain your high-energy lifestyle through personalized and comprehensive EMS training solutions.

FAST WORKOUT AND FAST RESULTS:

20 mins of EMS training give the same results as 2-3 hours of traditional strength training.

Increase Strength & Endurance

Boost Metabolism & Immune System

Build Lean Muscles & Lift Your Butt

Increase Bone Density

Increase Strength & Endurance

Boost Metabolism & Immune System

Build Lean Muscles & Lift Your Butt

Increase Bone Density

Combat Cellulite

Decrease Back Pain

Increase Energy Level

Burn Fat

Combat Cellulite

Decrease Back Pain

Increase Energy Level

Burn Fat

Transform How You Think About Getting in Shape

At DOUMA Fitness, we’re transforming how you get into your best shape and help you maintain your high-energy lifestyle through personalized and comprehensive Electrical Muscle Stimulation (EMS) training solutions.

FAST WORKOUT AND FAST RESULTS:

20 mins of EMS training give the same results of 2-3 hours of traditional strength training.

Increase Strength & Endurance

Boost Metabolism & Immune System

Build Lean Muscles & Lift Your Butt

Increase Bone Density

Combat Cellulite

Decrease Back Pain

Increase Energy Level

Burn Fat

Take 3 simple steps to a healthier you

Take 3 simple steps to a healthier you

Step 1

Sign Up for a Free EMS Consultation

Book a Free Consultation with one of our expert EMS coaches.

Step 2

Try Out One-on-One EMS Coaching

Sign up for a one-on-one EMS session with our experienced EMS coaches.

Step 3

Jumpstart Your New Lifestyle

Stop putting off your new life. Allow us to help you find the inner strength you’ve had all along!

What Our Members Say

MARIANNE MADDALENA

MOVIE PRODUCER

“I can’t say enough about working out with Douma Fitness and EMS.”

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MARTA KRUPA & JOANNA KRUPA

INTERNATIONAL COVER GIRL, TV HOST, & ANIMAL ACTIVIST

“When we were recommended to Douma Fitness and their revolutionary EMS training concept, it completely transformed how we stay fit.”

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BITA YADIDI

HOLISTIC HEALTH DOCTOR

“Training with Douma Fitness on the EMS has been a huge lifesaver!”

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JAYHE

“I really love the EMS program because it always targets my personal ambitions.”

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DAVIS FACTOR

FOUNDER SBX COSMETICS & PHOTOGRAPHER

“Douma Fitness has changed my life with their new EMS training concept.”

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KIM SANTI

BUSINESS OPERATION MANAGER

“I was introduced to Douma Fitness cutting-edge training three years ago and haven’t stopped ever since.”

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